"That's key because if something works without you having to completely overhaul your diet…"

That’s key because if something works without you having to completely overhaul your diet…

You’re much more likely to stick with it. Berberine also helps Slow the breakdown of carbohydrates in the gut Support healthy blood sugar levels Support healthy cholesterol
In a study of 37 women and men…The participants took 300 mg. of berberine 3 times a day…As a result, they dropped their body mass index (BMI) levels from 31.5 to 27.4. They also lost belly fat…Their waists got smaller…They also saw an improvement in fat-regulating hormones. Without completely overhauling your diet.

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