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AlYOUR BIGGEST HURDLE ISN’T YOUR OPPONENTS, IT’S YOURSELF
If you are looking to burn fat in record time, don’t look any further! From detailed training tips to accessible meal plans,
this comprehensive 76-page manual includes everything you need to know to lose fat without leaving your home.
Along with a full 12 week nutrition plan, Brandon Todd has designed three training phases to help you get the most out of your home workouts.