If you’re busy, then you’re about to fall in love with a diet

If you’re busy, then you’re about to fall in love with a diet

Fresh, whole fruits, as well as blended green smoothies not only provide a healthy way for diabetics to get more fruits and vegetables in their diet,

green smoothies also may help reverse some of the diet and lifestyle problems that exacerbate diabetes, or contributes to its progression.

The great thing about the Smoothie Diet is that it kicks off a chain-reaction of lifestyle changes that reduce or eliminate the factors that exacerbate the disease

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