Authentic Keto Diet Plan for Vegetarian and Non-vegetarian

Authentic Keto Diet Plan for Vegetarian and Non-vegetarian

Get complete access to Indian Keto diet or Ketogenic diet, a diet plan wherein you are prescribed to go super low on carbs and consume extremely high amounts of fats in your diet. This is why Indian Keto diet is also called the low carb diet or low carb high fat (LCHF) diet.

A diet plan like this puts your body into a process called the Ketosis through which Ketones are produced, in simpler words, you begin to burn fats for energy!

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